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A fantastic journey to the wild and unexplored vicinity located north of Annapurna, this rugged and wild trek takes us to the exotic and enthralling valley of Nar Phu. Nar Phu Valley trek starts from Jagat following the popular trekking routes of Annapurna Circuit trail and then branch off from Koto to follow the off the beaten track to Nar Phu valley in the north of Manang and pass the Kang La pass with magnificent panorama of Annapurna massifs. The Kang La pass links Nar with Manang and three other Bhotia villages in the Neyshang valley. The valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude grazing settlements.
Trekking to this hidden mountain valley offers medieval Tibetan culture in undisturbed form, dramatic mountains view and great alpine sceneries. We then head west over the Thorong La Pass and down through lower Mustang before heading on to Jomsom. We finally fly back to Pokhara and drive back to Kathmandu next day.Starting at Besisahar — the traditional starting point of the Annapurna Circuit — the trek quickly diverges from routes with more foot-traffic and into the remote Nar & Phu valleys. Passing colorful Tibetan chortens and prayer stones into deep canyons and gorges, you will get the chance to hang out with villagers in Phu while they go about their daily activities, as well as spend a night in the Nar Phedi monastery. These are ideal ways to learn about life deep in the mountains of Nepal. There is also the option to hike up to Himlung Himal Base Camp if you’re feeling up to it.
The last couple of days of the trek take you over the high Kang La Pass, and then down again to Ngawal, a popular stop on the main Annapurna Circuit route, thus giving you a chance to enjoy some ‘home comforts’ again. The surroundings become greener and more fertile on the last stretch, before returning by vehicle to Besisahar.
Arrival in Kathmandu (1,350m/4,428ft)
Kathmandu: Sightseeing and Trek Preparation
Kathmandu to Jagat Drive (1100m/3608ft): 8-9 hours
Jagat to Dharapani (1,960m/6,430ft): 7-8 hours
Dharapani to Koto (2,610m/8,563ft): 5-6 hours
Koto to Meta (3,560m/11,680ft): 7-8 hours
Meta to Phu Gaon (4,250m/13,944ft): 7-8 hours
Acclimatization at Phu Gaon
Phu Gaon to Nar (4,110m/13,484ft): 6-7 hours
Acclimatization and preparation at Nar
Nar to Kang La Pass (5,322m/17,460ft) to Ngwal (3,660m/12,008ft): 7-8 hours
Ngwal to Manang (3,540m/11,614ft): 4-5 hours
Manang to Yak Kharka (4,110m/13,484ft): 3-4 hours
Yak Kharka to Thorong Phedi (4,600m/15,092ft): 3-4 hours
Thorong Phedi to Thorong La (5,416m/17764ft) to Muktinath (3,800m/12,467ft): 7-8 hours
Muktinath to Jomsom (2,715m/8,910ft): 5-6 hours
Jomsom to Pokhara Flight (827m/2,700ft): 30 min flight
Pokhara to Kathmandu (1,300m/4,428ft): 5-6 hours drive
Final departure from Nepal for your further destination
If it’s too much to carry from your home country some of the necessary equipment can be hired or bought in Kathmandu around Thamel as well.
Most of the equipment in general and standard lists for all seasons while on the trek, but may differ as per the season and duration of trekking and areas of your chosen trip.
For head:
For Lower Body:
For Feets:
For Upper Body:
For Hands:
Other Accessories:
Toiletries:
On Personal Hygiene:
Extra Luxuries as optional:
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