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Nar Phu Valley Trek

Day

19

Saving

US$ 100

From US$ 1699

US$ 1599

6% OFF TODAY
  • Best price guaranteed
  • No booking fees
  • E-ticket/Mobile voucher

Response Time 3 Hours , Response Rate 100%

Trip Facts

Trip Type:

Tea House/Camping

Grade:

Moderate

Altitude:

5322

Meal:

Breakfast / Lunch / Dinner

Group Size:

2-16 Persons

Accomodation:

Lodge/Camping

Transportation:

Drive / Flight / Trekking

Best Time:

Feb-May and Sep-November

Activities:

Trekking

WiFi

Abailable

Duration

19 Days
US$1699 US$1599
Quick Inquiry

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Overview And Highlights

Durations : 19 Days
Activities : Trekking in Nepal

A fantastic journey to the wild and unexplored vicinity located north of Annapurna, this rugged and wild trek takes us to the exotic and enthralling valley of Nar Phu. Nar Phu Valley trek starts from Jagat following the popular trekking routes of Annapurna Circuit trail and then branch off from Koto to follow the off the beaten track to Nar Phu valley in the north of Manang and pass the Kang La pass with magnificent panorama of Annapurna massifs. The Kang La pass links Nar with Manang and three other Bhotia villages in the Neyshang valley. The valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude grazing settlements.
Trekking to this hidden mountain valley offers medieval Tibetan culture in undisturbed form, dramatic mountains view and great alpine sceneries. We then head west over the Thorong La Pass and down through lower Mustang before heading on to Jomsom. We finally fly back to Pokhara and drive back to Kathmandu next day.Starting at Besisahar — the traditional starting point of the Annapurna Circuit — the trek quickly diverges from routes with more foot-traffic and into the remote Nar & Phu valleys. Passing colorful Tibetan chortens and prayer stones into deep canyons and gorges, you will get the chance to hang out with villagers in Phu while they go about their daily activities, as well as spend a night in the Nar Phedi monastery. These are ideal ways to learn about life deep in the mountains of Nepal. There is also the option to hike up to Himlung Himal Base Camp if you’re feeling up to it.


The last couple of days of the trek take you over the high Kang La Pass, and then down again to Ngawal, a popular stop on the main Annapurna Circuit route, thus giving you a chance to enjoy some ‘home comforts’ again. The surroundings become greener and more fertile on the last stretch, before returning by vehicle to Besisahar.

Itinerary Expand All Close All

Arrival in Kathmandu (1,350m/4,428ft)

 

Food
Welcome dinner at Kathmandu.
Accomodation
Hotel
Elevation
1350

Kathmandu: Sightseeing and Trek Preparation

 

Food
Bed/Breakfast
Accomodation
Hotel
Elevation
1350

Kathmandu to Jagat Drive (1100m/3608ft): 8-9 hours

 

Food
BLD
Accomodation
Lodge
Elevation
1100

Jagat to Dharapani (1,960m/6,430ft): 7-8 hours

 

Food
BLD
Accomodation
Lodge
Elevation
1960

Dharapani to Koto (2,610m/8,563ft): 5-6 hours

 

Food
BLD
Accomodation
Lodge
Elevation
2610

Koto to Meta (3,560m/11,680ft): 7-8 hours

 

Food
BLD
Accomodation
Lodge
Elevation
3560

Meta to Phu Gaon (4,250m/13,944ft): 7-8 hours

 

Food
BLD
Accomodation
Lodge
Elevation
4250

Acclimatization at Phu Gaon

 

Food
Breakfast/ Lunch /Dinner
Accomodation
Logde/camping
Elevation
4250

Phu Gaon to Nar (4,110m/13,484ft): 6-7 hours

 

Food
BLD
Accomodation
Lodge
Elevation
4110

Acclimatization and preparation at Nar

 

Food
Breakfast/ Lunch /Dinner
Accomodation
Logde/camping
Elevation
4110

Nar to Kang La Pass (5,322m/17,460ft) to Ngwal (3,660m/12,008ft): 7-8 hours

 

Food
BLD
Accomodation
Lodge
Elevation
5322

Ngwal to Manang (3,540m/11,614ft): 4-5 hours

 

Food
BLD
Accomodation
Lodge
Elevation
3540

Manang to Yak Kharka (4,110m/13,484ft): 3-4 hours

 

Food
BLD
Accomodation
Lodge
Elevation
4110

Yak Kharka to Thorong Phedi (4,600m/15,092ft): 3-4 hours

 

Food
BLD
Accomodation
Lodge
Elevation
4600

Thorong Phedi to Thorong La (5,416m/17764ft) to Muktinath (3,800m/12,467ft): 7-8 hours

 

Food
BLD
Accomodation
Lodge
Elevation
3800

Muktinath to Jomsom (2,715m/8,910ft): 5-6 hours

 

Food
BLD
Accomodation
Lodge
Elevation
2715

Jomsom to Pokhara Flight (827m/2,700ft): 30 min flight

 

Food
BLD
Accomodation
Lodge
Elevation
827

Pokhara to Kathmandu (1,300m/4,428ft): 5-6 hours drive

Food
BLD
Accomodation
Lodge
Elevation
1300

Final departure from Nepal for your further destination

Food
Breakfast

What Is Included ?

  • Airport pickups and drops in a private vehicle
  • 3-star hotel accommodation in Kathmandu and Pokhara with breakfast
  • Teahouse accommodation during the trek
  • All meals (breakfast, lunch and dinner) during the trek
  • Welcome and farewell dinners
  • All ground transportation on a comfortable private vehicle as per the itinerary
  • Domestic flight (Jomsom-Pokhara)
  • An experienced, English-speaking and government-licensed trek leader and assistant trek leader (10 trekkers: 1 assistant guide)
  • Porter service (2 trekkers: 1 porter)
  • Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
  • Seasonal fresh fruit every evening after dinner  
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Medical kit (carried by your trek leader)
  • All government and local taxes

What Is Excluded?

  • Nepal Entry Visa - (Cost- US$- 25 for 15 days & $- 40 for 30 days)
  • Lunch & evening meals while in Kathmandu (Except welcome/farewell dinner)
  • Travel insurance
  • Cost of personal nature expenses, Beverages (Mineral water, tea, coffee coca cola), cost of extra meals, snacks, phones bills, Internet, WiFi, laundry etc.
  • Cost incurred during the emergency, evacuations
  • Monuments entry fees for the sightseeing tour in Kathmandu Heritage Sites
  • Tips for Guide/porters/driver

Nar Phu Valley Trek Altitude Profile

Route Map

Additional Information

If it’s too much to carry from your home country some of the necessary equipment can be hired or bought in Kathmandu around Thamel as well.
Most of the equipment in general and standard lists for all seasons while on the trek, but may differ as per the season and duration of trekking and areas of your chosen trip.


For head:

  • Sun hat or scarf
  • Light balaclava or warm fleece headgear.
  • Sunglasses and snow goggles with UV protection

 
 For Lower Body:

  • Under Garments
  • Hiking shorts
  • Lightweight cotton long pants
  • Light and expedition weight thermal bottoms
  • Fleece or wool pants (seasonal)
  • Waterproof (preferably breathable fabric) shell pants

 For Feets:

  • Thin, lightweight inner socks
  • Thick, warm wool hiking socks
  • Hiking boots with spare laces
  • Camp shoes (sneakers and/or sandals)
  • Gaiters for hiking in winter to the base camp

For Upper Body:

  • T-shirts
  • Light and expedition weight thermal tops
  • Fleece jacket or pullover
  • Fleece Wind-Stopper jacket (optional)
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket 

 For Hands:

  • Lightweight gloves
  • Heavyweight gloves or mittens with a waterproof shell outer (seasonal)

Other Accessories:

  • Sleeping bag rated to zero DC * (4 seasons down sleeping bags)
  • Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
  • Trekking Bags/Duffel bag *
  •  Basic First Aid Kit
  • Large plastic bags – for keeping items dry inside your kit/duffel bag.
  • Daypack (approximately 2500 to 3000 cubic inches / 10-15 liters / kgs capacity)
  • Trekking Poles (optional)
  • Water bottle (2) or cameo bag
  • Toiletries (Small wash towel, Toilet papers etc)
  • Ear Plug (who know some people in a group are snoring) as optional.

Toiletries:

  • 1 medium-sized quick-drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multipurpose soaps (preferably biodegradable)
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Feminine hygiene products
  • Small mirror

On Personal Hygiene:

  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Anti-bacterial hands wash

Extra Luxuries as optional:

  • Binoculars
  • Reading book
  • Trail Map/Guidebook
  • Journal & Pen
  • Walkman
  • Pen and small notebooks
  • Travel game i.e. chess, backgammon, and scrabble.

Day

19

Saving

US$ 100

From US$ 1699

US$ 1599

6% OFF TODAY
  • Best price guaranteed
  • No booking fees
  • E-ticket/Mobile voucher

Response Time 3 Hours , Response Rate 100%

Trip Facts

Trip Type:

Tea House/Camping

Grade:

Moderate

Altitude:

5322

Meal:

Breakfast / Lunch / Dinner

Group Size:

2-16 Persons

Accomodation:

Lodge/Camping

Transportation:

Drive / Flight / Trekking

Best Time:

Feb-May and Sep-November

Activities:

Trekking

WiFi

Abailable

Duration

19 Days
US$1699 US$1599
Quick Inquiry

Make your trip happen?

Book Now

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