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Langtang Valley and Gosaikunda Trek

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15

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Trip Facts

Trip Type:

Tea House

Grade:

Moderate

Altitude:

4,700 m

Meal:

Brfast/ Lunch / Dinner

Group Size:

2-12 Persons

Accomodation:

Teahouse, Camping

Transportation:

Flight, Trekking

Best Time:

All season except monsoon

Activities:

Trekking

WiFi

Abailable

Duration

15 Days
US$1499 US$1399
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Overview And Highlights

Durations : 15 Days
Activities : Trekking in Nepal

Gosaikunda and Langtang Valley Trek is the fusion of the isolated hamlet on the lap spectacular Langtang Range along with the high mountain lakes- Gosaikunda. 

Langtang Valley and Gosaikunda trek is the closest trip on the Himalayan region from Kathmandu valley. A few hours’ drive from Kathmandu will takes you to the beautiful Langtang valley, where you will see the tranquil remote landscape, people following Himalayan Buddhism with living style and culture similar to Tibet. The area is naturally as well as culturally outstanding, though becomes one of the popular destinations nearby Kathmandu. This trek will offer varieties of Rhododendron, huge Bamboo forest, beautiful landscape, snowcapped mountains range and rich wild life including Red Pandas.  

Langtang Region is the habitat of Tamang People who are well known for their beautiful traditions and unique cultures. They posses simple and traditional way of living far different than city life. This cultural heritage trek may be the best escape for your holiday and takes you to the land of beauty and peace. The Goshainkunda Lake is very famous lake residing in tranquil environment and offers you the best mountain panoramas of high Himalayan Ranges. The alluring views of forests, landscapes, cultivated terrains and patches of villages can be observed throughout the trekking route of Langtang Gosainkunda Trekking.

This trek is considered to be best during the autumn and spring seasons. These seasons offers best views in the clear sky. Additionally, the temperature is also tolerable even in the high altitudes. But do carry warm gears, the night might still remain colder than you expect. Bring Hat for protection from harmful UV rays and sun lotion, sunglasses etc. Keep in mind that you have to walk slowly and steadily to complete the trekking easily and happily.

Following local trail upstream Bhote Koshi River through the ethnic Tamang villages, lush green forest and the wide spread Langtang valley with a view of splendid mountains from all sides. Retrace the trail to the Shin Gompa to a high plateau at the sacred lake Gosaikunda. The trail even is in habitat by the shy Red Pandas. Watch the sunrise over a multitude of sparkly lakes of this holy site. The place Gosaikunda is believed to be created by Lord Shiva with his “Trishul”. Here you can see more than 108 small lakes including Bhairav Kunda and Saraswati Kunda as core If you are not satisfied with this itinerary or if you want to customize this package in your timeline or budget, then you could contact us, or email to info@teamramadventure.com

Highlights of Langtang Valley and Gosaikunda Trek

The Langtang Valley and Gosaikunda Trek is a popular trekking route in Nepal, offering a combination of stunning mountain scenery, rich cultural experiences, and serene alpine lakes. Here are some of the highlights of the Langtang Valley and Gosaikunda Trek:

Langtang Valley: The trek starts from Syabrubesi and takes you through the beautiful Langtang Valley. You'll pass through lush forests, charming villages, and terraced fields. The Langtang Valley is known for its picturesque landscapes, with snow-capped peaks, cascading waterfalls, and rugged cliffs.

Kyanjin Gompa: Kyanjin Gompa is a major highlight of the trek. It is a Tibetan Buddhist monastery located at an altitude of 3,870 meters (12,697 feet). The monastery provides a glimpse into the local culture and offers breathtaking views of surrounding peaks, including Langtang Lirung (7,227 meters/23,711 feet).

Yala Peak: For those seeking an extra adventure, Yala Peak (5,520 meters/18,110 feet) is a popular side trip from Kyanjin Gompa. It is a non-technical peak and provides an opportunity to experience a taste of mountaineering.

Gosaikunda Lakes: As you continue the trek, you'll reach the sacred Gosaikunda Lakes. Situated at an altitude of around 4,380 meters (14,370 feet), these high-altitude lakes are considered holy by Hindus and Buddhists. The crystal-clear waters surrounded by snow-capped peaks create a stunning setting.

Laurebina Pass: The trek crosses the Laurebina Pass (4,610 meters/15,125 feet) on the way to Gosaikunda. This pass offers breathtaking panoramic views of the Langtang Range, Ganesh Himal, and the Tibetan Himalayas.

Tamang Culture and Villages: The trek provides an opportunity to immerse yourself in the rich Tamang culture. Along the way, you'll pass through several Tamang villages, where you can interact with the friendly locals, learn about their traditions, and experience their warm hospitality.

Flora and Fauna: The Langtang Valley and Gosaikunda region are home to diverse flora and fauna. You'll encounter rhododendron forests, bamboo groves, and alpine meadows. There's a chance to spot wildlife such as the red panda, Himalayan black bear, and various bird species.

Scenic Landscapes: Throughout the trek, you'll be treated to breathtaking mountain vistas, including Langtang Lirung, Ganesh Himal, Dorje Lakpa, and numerous other peaks. The landscapes range from verdant valleys to rugged alpine terrain, providing a feast for the eyes.

These are just a few of the highlights of the Langtang Valley and Gosaikunda Trek. The combination of natural beauty, cultural immersion, and the spiritual significance of Gosaikunda makes it a memorable trekking experience in the Himalayas of Nepal.

Best Season for Langtang Valley and Gosaikunda Trek

The best season for the Langtang Valley and Gosaikunda Trek is generally during the spring (March to May) and autumn (September to November). These seasons offer the most favorable weather and optimal trekking conditions. Here are some details about each season:

Spring (March to May): Spring is a popular season for trekking in Langtang Valley and Gosaikunda. The weather is mild, with clear skies and stable temperatures. The rhododendron forests along the trail come alive with vibrant blooms, adding a splash of color to the landscape. The views of the mountains are often excellent during this time. However, be prepared for occasional rain showers and be aware that the higher altitudes may still have some lingering snow.

Autumn (September to November): Autumn is considered the best season for trekking in Nepal, including the Langtang Valley and Gosaikunda region. The weather is generally stable, with clear skies and moderate temperatures. The visibility is excellent, offering magnificent views of the mountains and surrounding landscapes. The trails are in good condition, and the days are typically dry. It's a popular season, so expect more trekkers on the trail compared to other times of the year.

While spring and autumn are the primary trekking seasons, the Langtang Valley and Gosaikunda Trek can also be done during other times of the year. Here's a brief overview of the other seasons:

Summer/Monsoon (June to August): The summer months bring the monsoon season to Nepal, including the Langtang region. This period receives heavy rainfall, making the trails muddy and slippery. The cloudy and foggy weather can limit the mountain views. However, the landscape is lush and green, and the trek is less crowded. If you don't mind the rain and are well-prepared, it can still be a rewarding experience.

Winter (December to February): Winter brings cold temperatures and heavy snowfall to the Langtang Valley and Gosaikunda region. The higher altitudes are often covered in snow, making the trek more challenging. However, if you are well-equipped for cold weather and have experience in winter trekking, it can be a quieter time on the trail, and the views of snow-covered landscapes can be magical.

It's essential to consider your trekking experience, preferences, and weather conditions when choosing the best season for your Langtang Valley and Gosaikunda Trek. It's also advisable to check the local weather forecasts and consult with local trekking agencies for the most up-to-date information before planning your trek.

Itinerary Expand All Close All

Arriving in Kathmandu, Nepal, is the starting point for most travelers visiting the Langtang Valley. Here is some information to help you navigate your arrival in Kathmandu:

Tribhuvan International Airport (TIA): Tribhuvan International Airport is the main international airport in Kathmandu. It serves as the gateway for international travelers coming to Nepal. Upon arrival, you will go through immigration, collect your luggage, and proceed through customs.

Visa Requirements: Most visitors to Nepal require a visa to enter the country. You can obtain a tourist visa upon arrival at the airport. It's recommended to check the latest visa requirements and fees from the official website of the Department of Immigration of Nepal or consult with your nearest Nepalese embassy or consulate before your trip.

Airport Transfer: Once you exit the airport, you can find various options for airport transfers to your accommodation in Kathmandu. Pre-arranged airport pickups by your hotel or travel agency are common, and you can look for representatives holding signs with your name or the name of your hotel. Taxis and private car hires are also available, and it's advisable to negotiate the fare or ensure they use the meter.

Accommodation: Kathmandu offers a wide range of accommodation options to suit various budgets and preferences. Thamel is a popular neighborhood for tourists and trekkers, known for its hotels, guesthouses, restaurants, and shops. You can choose accommodation based on your preferences, such as proximity to the city center, amenities, and price range.

Rest and Acclimatization: As Kathmandu is situated at an altitude of 1,350 meters (4,428 feet), it's important to take it easy upon arrival to allow your body to acclimatize to the altitude. Drink plenty of fluids, rest, and avoid excessive physical exertion for the first day or two. This helps prepare your body for the higher altitudes you'll encounter during the Langtang Valley Trek.

Explore Kathmandu: If you have extra time in Kathmandu before starting your trek, you can explore the city and visit popular attractions such as Durbar Square, Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. You can also use this time to organize your trekking permits, hire a guide or porter, and purchase any necessary trekking gear.

Remember to check the local COVID-19 guidelines and restrictions in place during your visit to Kathmandu, as they may affect travel protocols and procedures. It's always advisable to consult with your travel agency, local authorities, or trusted sources for the most up-to-date information and guidance regarding your arrival in Kathmandu.

Food
Welcome Dinner
Accomodation
Hotel
Elevation
1350

Cultural tour of Kathmandu City UNESCO Heritage Sites (Altitude: 1350/4428 ft. Meal: Breakfast)

Food
Breakfast
Accomodation
Hotel
Elevation
1350

Drive Kathmandu to Syabrubesi (Altitude: 1420 m/4658 ft. Drive: 8/9 hrs. Meal: BLD)

Food
BLD
Accomodation
Lodge
Elevation
1420

Trek Syabrubesi to Lama Hotel (Altitude: 2340 m/7675 ft. Trek: 5/6 hrs. Meal: BLD)

Food
BLD
Accomodation
Lodge
Elevation
2340

Trek Lama Hotel to Langtang village (Altitude: 3480 m/11415 ft. Trek: 5/6 hrs. Meal: BLD)

Food
BLD
Accomodation
Lodge
Elevation
3480

Trek Langtang village to Kyanjing Gompa (Altitude: 3870 m/12697 ft. Trek: 3/4 hrs. Meal: BLD)

Food
BLD
Accomodation
Lodge
Elevation
3870

Rest day at Kyanjin Gompa (Altitude: 3870m/12697 ft. Trek: 3/4 hrs. Meal: BLD)

Food
BLD
Accomodation
Lodge
Elevation
3870

Trek Kyanjin Gumpa to Lama Hotel (Altitude: 2340 m/7675 ft. Trek: 6/7 hrs. Meal: BLD)

Food
BLD
Accomodation
Lodge
Elevation
2340

Trek Lama Hotel to Thulo Syabru Village (Altitude: 1900 m/6232 ft. Trek: 5/6 hrs. Meal: BLD)

Food
BLD
Accomodation
Lodge
Elevation
1900

Trek Thulo Syabru to Shin Gompa (Altitude: 3330 m/10922 ft. Trek: 4/5 hrs. Meal: BLD)

Food
BLD
Accomodation
Lodge
Elevation
3330

Trek Shin Gompa to Gosainkunda Lake (Altitude: 4380 m/14366 ft. Trek: 4/5 hrs. Meal: BLD)

Food
BLD
Accomodation
Lodge
Elevation
4380

Trek Gosaikunda to Laurebina (Altitude: 3910 m/12903 ft. Trek: 4/5 hrs. Meal: BLD)

 

Food
BLD
Accomodation
Lodge
Elevation
3910

Trek Laurebina to Dhunche (Altitude: 1650 m/5412 ft. Trek: 3/4 hrs. Meal: BLD)

Food
BLD
Accomodation
Lodge
Elevation
1650

Drive back to Kathmandu. (Altitude: 1350 m/4428 ft. Meal: B/D)

Food
BLD
Accomodation
Hotel
Elevation
1350

Departure from Kathmandu (Altitude: 1350 m/4428 ft. Meal: Breakfast)

Food
Breakfast

What Is Included ?

  • Airport transfer by Team Ram Adventure office representative in a private vehicle
  • Welcome Dinner at Typical Nepalese Restaurant with cultural dance show
  • Farewell Dinner at finest restaurant in Thamel Kathmandu
  • 3 nights’ accommodation  in Kathmandu with breakfast on twin sharing basis
  • 11 nights’ accommodation  at well and comfortable Mountain Lodge available en-route during trek 
  • Full board meal during trek (Breakfast, Lunch, Dinner, seasonal fruits, 
  • English speaking, First Aid and Eco-trained local trekking guide, Assistance guide as per the group size, porters (2:1)
  • All the expenses for guide and porters along with Insurance
  • Kathmandu/Syabrubesi drive in a public vehicle
  • Dhunche/ Kathmandu transfer in a private vehicle
  • Langtang National Park fees
  • Trekkers’ Information Management System (TIMS) Card fee
  • All government and local taxes as applicable

What Is Excluded?

  • Nepal Entry Visa - (Cost- US$- 25 for 15 days & $- 40 for 30 days)
  • Lunch & evening meals while in Kathmandu (Except welcome/farewell dinner)
  • Travel insurance
  • Cost of personal nature expenses, Beverages (Mineral water or coca cola), tea coffee cost of extra meals, snacks, phones bills, Internet, WiFi, laundry etc.
  • Cost incurred during emergency, evacuations
  • Tips for Guide, porter, driver ...
  • Any expenses not included in “Service Includes”

Langtang Valley and Gosaikunda Trek Altitude Profile

Route Map

FAQs

How long does the Langtang Valley and Gosaikunda Trek take?

The Langtang Valley and Gosaikunda Trek usually takes around 10-14 days, depending on the specific itinerary and trekking pace. This duration includes trekking from Syabrubesi to Kyanjin Gompa in the Langtang Valley, visiting Gosaikunda Lakes, and returning to Syabrubesi.

Do I need a permit for the Langtang Valley and Gosaikunda Trek?

Yes, you need two permits for the Langtang Valley and Gosaikunda Trek: Langtang National Park Entry Permit and TIMS (Trekkers' Information Management System) card. These permits can be obtained in Kathmandu or at the entry point of the Langtang National Park.

Is it necessary to hire a guide and porter for the trek?

Hiring a guide and porter is not mandatory, but it is highly recommended, especially if you are new to trekking or unfamiliar with the region. A guide can provide valuable information about the trail, culture, and help with navigation, while a porter can carry your heavy backpack, allowing you to enjoy the trek without excessive strain.

What is the level of difficulty for the Langtang Valley and Gosaikunda Trek?

The Langtang Valley and Gosaikunda Trek is considered a moderately challenging trek. The trails involve some steep ascents and descents, and the highest point, Gosaikunda Pass, reaches an altitude of around 4,610 meters (15,125 feet). Prior trekking experience and a reasonable level of fitness are recommended.

What kind of accommodation is available during the trek?

Along the Langtang Valley and Gosaikunda Trek, you will find teahouses or guesthouses for accommodation. These provide basic but comfortable rooms with twin beds, blankets, and common bathrooms. Some teahouses may also have hot showers, but be prepared for limited facilities at higher altitudes.

What type of food is available during the trek?

The teahouses along the trekking route offer a variety of meals, including Nepali, Tibetan, Indian, and continental dishes. The menu typically includes options like rice, noodles, dal (lentil soup), curries, momo (dumplings), bread, eggs, and seasonal vegetables. It's advisable to stick to freshly cooked vegetarian meals and avoid meat due to limited refrigeration facilities.

Are there ATMs and internet access available during the trek?

ATMs and internet access are limited during the Langtang Valley and Gosaikunda Trek. It is recommended to carry enough cash (Nepalese rupees) for your trekking expenses. Some teahouses may offer Wi-Fi for a fee, but the connectivity may be unreliable or available only in certain areas.

Is it possible to customize the Langtang Valley and Gosaikunda Trek itinerary?

Yes, it is possible to customize the itinerary based on your preferences and time constraints. You can work with local trekking agencies to tailor the trek duration, include additional side trips, or adjust the pace according to your requirements.

Remember to consult with experienced trekking agencies, gather updated information, and make necessary preparations before embarking on the Langtang Valley and Gosaikunda Trek.

Additional Information

If it’s too much to carry from your home country some of the necessary equipment can be hired or bought in Kathmandu around Thamel as well.

Most of the equipment in general and standard lists for all seasons while on the trek, but may differ as per the season and duration of trekking and areas of your chosen trip.

For head:

  • Sun hat or scarf
  • Light balaclava or warm fleece headgear.
  • Sunglasses and snow goggles with UV protection

 For Lower Body:

  • Under Garments
  • Hiking shorts
  • Lightweight cotton long pants
  • Light and expedition weight thermal bottoms
  • Fleece or wool pants (seasonal)
  • Waterproof (preferably breathable fabric) shell pants

 For Feets:

  • Thin, lightweight inner socks
  • Thick, warm wool hiking socks
  • Hiking boots with spare laces
  • Camp shoes (sneakers and/or sandals)
  • Gaiters for hiking in winter to the base camp

For Upper Body:

  • T-shirts
  • Light and expedition weight thermal tops
  • Fleece jacket or pullover
  • Fleece Wind-Stopper jacket (optional)
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket 

 For Hands:

  • Lightweight gloves
  • Heavyweight gloves or mittens with a waterproof shell outer (seasonal)

Other Accessories:

  • Sleeping bag rated to zero DC * (4 seasons down sleeping bags)
  • Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
  • Trekking Bags/Duffel bag *
  •  Basic First Aid Kit
  • Large plastic bags – for keeping items dry inside your kit/duffel bag.
  • Daypack (approximately 2500 to 3000 cubic inches / 10-15 liters / kgs capacity)
  • Trekking Poles (optional)
  • Water bottle (2) or cameo bag
  • Toiletries (Small wash towel, Toilet papers etc)
  • Ear Plug (who know some people in a group are snoring) as optional.

Toiletries:

  • 1 medium-sized quick-drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multipurpose soaps (preferably biodegradable)
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Feminine hygiene products
  • Small mirror

On Personal Hygiene:

  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Anti-bacterial hands wash

Extra Luxuries as optional:

  • Binoculars
  • Reading book
  • Trail Map/Guidebook
  • Journal & Pen
  • Walkman
  • Pen and small notebooks
  • Travel game i.e. chess, backgammon, and scrabble.

The Langtang Valley and Gosaikunda Trek offer several attractive viewpoints that provide stunning vistas of the surrounding mountain landscapes. Here are some of the notable viewpoints along the trek:

Kyanjin Ri: Kyanjin Ri is a popular viewpoint located near Kyanjin Gompa in the Langtang Valley. It offers panoramic views of Langtang Lirung (7,227 meters/23,711 feet), Langshisa Ri (6,370 meters/20,900 feet), and other surrounding peaks. The sunrise or sunset views from Kyanjin Ri are particularly breathtaking.

Tserko Ri: Tserko Ri is a viewpoint situated above the village of Kyanjin Gompa. The climb to Tserko Ri is a bit more challenging but rewards you with incredible 360-degree views of the Langtang Range, Langtang Lirung, Dorje Lakpa, Yala Peak, and the surrounding valleys.

Gosaikunda Pass: Gosaikunda Pass, also known as Lauribina Pass, is the highest point of the trek at an elevation of approximately 4,610 meters (15,125 feet). From the pass, you can enjoy awe-inspiring views of the Gosaikunda Lakes, as well as the snow-capped peaks of Langtang Lirung, Ganesh Himal, and the Tibetan Himalayas.

Gosaikunda Lake: The Gosaikunda Lakes themselves offer breathtaking views. The turquoise-colored lakes surrounded by snow-covered peaks create a serene and picturesque setting. The reflections of the mountains on the crystal-clear waters of the lakes make for stunning photo opportunities.

Sing Gompa: Sing Gompa is a viewpoint located near the village of Chandanbari, en route to Gosaikunda. From Sing Gompa, you can enjoy panoramic views of the Langtang Range, Ganesh Himal, and the surrounding valleys. The sunset views from this viewpoint are particularly captivating.

Cholang Pati: Cholang Pati is another viewpoint along the Gosaikunda trail, offering spectacular vistas of the surrounding landscapes. It is a peaceful spot to take a break and soak in the natural beauty of the area.

These viewpoints provide incredible opportunities to admire the majestic Himalayan peaks, glacial lakes, and pristine valleys that characterize the Langtang Valley and Gosaikunda region. Remember to check the weather conditions and plan your treks accordingly to make the most of these scenic viewpoints.

Along the Langtang Valley and Gosaikunda trekking routes, you will find basic accommodation options in the form of teahouses or guesthouses. These are small lodges that provide rooms, meals, and sometimes additional facilities. Here are some details about the hotel facilities you can expect during the trek:

Teahouses/Guesthouses: Teahouses are the most common form of accommodation along the trekking routes. These are typically small, family-run establishments that offer basic rooms with twin beds, blankets, and pillows. The rooms are simple and may have shared bathrooms. It's advisable to bring a sleeping bag for extra warmth and comfort, although blankets are usually provided. Teahouses also have communal dining areas where you can enjoy meals and socialize with fellow trekkers.

Common Bathrooms: Most teahouses have shared bathrooms with squat toilets or Western-style toilets. Hot showers may be available at lower altitudes for an additional cost, but be prepared for limited or no hot water facilities at higher altitudes due to the use of solar heating systems.

Dining Facilities: Teahouses have dining areas where you can enjoy meals. The menu typically includes a variety of Nepali, Tibetan, Indian, and continental dishes. You can expect options such as rice, noodles, dal (lentil soup), curries, momo (dumplings), bread, eggs, and seasonal vegetables. The food is freshly prepared, and vegetarian options are readily available. However, due to the remote location, the availability of certain ingredients may be limited, and the menu choices could vary from teahouse to teahouse.

Charging Facilities: Many teahouses offer charging facilities for electronic devices such as mobile phones and cameras. However, it's advisable to bring a portable power bank as a backup, as the availability of charging points can be limited or may come at an additional cost.

Wi-Fi and Internet Access: Wi-Fi and internet access in teahouses are limited and can be unreliable, especially at higher altitudes. Some teahouses may offer Wi-Fi for a fee, but the connectivity may be slow and intermittent due to the remote location and limited infrastructure. It's best to assume that internet access will be limited or unavailable during most of the trek.

Heating and Insulation: At higher altitudes, the teahouses may provide heating facilities in common areas using stoves or heaters. However, the rooms themselves may not have heating, so it's important to bring warm clothing and a good sleeping bag to stay comfortable during the cold nights.

Hygiene and Cleanliness: While the teahouses strive to maintain cleanliness, it's important to note that the facilities are basic and may not meet the same standards as hotels in urban areas. It's advisable to bring your own toiletries and hand sanitizers for personal hygiene.

It's recommended to be prepared for basic facilities and adjust your expectations accordingly during the Langtang Valley and Gosaikunda trek. The focus of the trek is on experiencing the natural beauty of the region rather than luxurious accommodations.

To reach the Langtang Valley and Gosaikunda trek starting point, you will need to travel from Kathmandu to Syabrubesi, which is the gateway to the trekking region. Here are the transportation options available for the Langtang Valley and Gosaikunda Trek:

Private Vehicle: You can hire a private vehicle, such as a car or jeep, to travel from Kathmandu to Syabrubesi. This offers convenience and flexibility, allowing you to choose your departure time and make stops along the way. The journey takes approximately 7-8 hours, depending on road conditions and traffic.

Public Bus: Public buses are a more budget-friendly option for transportation. Regular buses operate from Kathmandu to Syabrubesi. The bus journey takes around 7-8 hours, but the duration can vary based on road conditions and the number of stops the bus makes along the way. The buses can get crowded, and the roads can be bumpy, so it's advisable to be prepared for a potentially long and less comfortable journey.

Shared Jeep or Microbus: Shared jeeps or microbuses are another option for transportation to Syabrubesi. These vehicles depart from specific bus stations in Kathmandu and are shared among multiple passengers. The journey time and comfort level are similar to the public buses but may be slightly faster due to fewer stops.

It's important to note that road conditions in Nepal can be challenging, especially during the monsoon season or in remote areas. It's advisable to check the current road conditions and weather forecasts before planning your journey. It's also recommended to book your transportation in advance, especially during peak trekking seasons, to secure your seat.

Once you reach Syabrubesi, the trekking trail begins, and you will be on foot for the duration of the Langtang Valley and Gosaikunda Trek.

The cost of the Langtang Valley and Gosaikunda Trek can vary depending on several factors, including the duration of the trek, the services you choose, and your personal preferences. Here are some cost considerations to keep in mind:

Trekking Permit Fees: You will need to obtain permits for the Langtang Valley and Gosaikunda Trek. This includes the Langtang National Park Entry Permit and the TIMS (Trekkers' Information Management System) card. The current permit fees are subject to change, so it's advisable to check with the respective authorities or your trekking agency for the updated costs.

Guide and Porter Fees: If you decide to hire a guide and/or porter for the trek, there will be additional costs. Hiring a guide can be beneficial for navigation, safety, and gaining insights into the local culture and environment. Similarly, a porter can assist in carrying your belongings, easing the physical strain. The fees for guides and porters can vary depending on their experience, expertise, and the duration of the trek.

Accommodation and Meals: Along the Langtang Valley and Gosaikunda Trek, you will stay in teahouses or guesthouses. The cost of accommodation varies depending on the location and altitude. The rooms in teahouses are basic, and the rates are typically per person. Meals are generally available at the teahouses, and the cost varies depending on the menu items and location.

Transportation: The cost of transportation from Kathmandu to Syabrubesi, the starting point of the trek, should be considered. Whether you choose a private vehicle or public transportation like buses or shared jeeps, the cost will vary. Private vehicles offer more convenience but are relatively more expensive, while public transportation is more budget-friendly.

Trekking Equipment: If you don't have your own trekking equipment, you may need to rent or purchase items such as a sleeping bag, trekking poles, down jacket, and hiking boots. The cost of renting or buying equipment can vary, so it's advisable to inquire with local trekking gear shops or your trekking agency.

Miscellaneous Expenses: Other expenses to consider include water, snacks, hot showers (where available), charging facilities for electronic devices, and personal expenses such as souvenirs or additional services not included in the package.

It's important to note that prices can vary among trekking agencies, and bargaining or negotiating can sometimes be done. It's advisable to compare prices, services, and reviews of different trekking agencies to make an informed decision.

Overall, the cost of the Langtang Valley and Gosaikunda Trek can range from moderate to slightly high, depending on your preferences and the level of services you choose. It's recommended to budget accordingly and have some extra funds for unforeseen circumstances or additional expenses that may arise during the trek.

The Langtang Valley and Gosaikunda Trek is considered a moderately challenging trek. While it may not be as physically demanding as some of the higher-altitude treks in Nepal, it still requires a reasonable level of fitness and preparation. Here are some factors that contribute to the difficulty level of the trek:

Altitude: The trek involves reaching high altitudes, with the highest point being Gosaikunda Pass at approximately 4,610 meters (15,125 feet). As you ascend, the air becomes thinner, and the oxygen levels decrease, which can make breathing more challenging. It's important to acclimatize properly and allow your body time to adjust to the altitude to minimize the risk of altitude sickness.

Trekking Duration: The Langtang Valley and Gosaikunda Trek typically takes around 10-14 days, depending on the specific itinerary. The daily trekking hours can range from 4-7 hours, and the trail involves steep ascents and descents. Stamina and endurance are required to sustain trekking for multiple days consecutively.

Trail Conditions: The trail conditions can vary along the trek, with some sections being rocky, narrow, or uneven. There are also sections that involve crossing streams or traversing through forests. Good balance and sure-footedness are essential, particularly during challenging sections.

Weather and Climate: The weather in the Langtang region can be unpredictable, and temperatures can fluctuate throughout the day. It's important to be prepared for varying weather conditions, including cold temperatures, rain, and the possibility of snow at higher altitudes. Proper clothing and gear are necessary to stay comfortable and safe.

Remote Location and Facilities: The Langtang Valley and Gosaikunda region is relatively remote compared to more popular trekking destinations. The facilities along the trail, such as teahouses and other amenities, may be more basic compared to well-developed trekking areas. Limited access to certain services and infrastructure can add to the overall challenge.

While the Langtang Valley and Gosaikunda Trek is considered moderately challenging, it can be manageable for individuals with a reasonable level of fitness and trekking experience. It's recommended to engage in physical training and preparation before embarking on the trek, including cardiovascular exercises, strength training, and hiking practice.

Hiring an experienced guide can also be beneficial, as they can provide guidance, support, and knowledge of the terrain. It's important to listen to your body, take regular breaks, stay hydrated, and respect your limits to ensure a safe and enjoyable trekking experience.

To trek in the Langtang Valley and Gosaikunda region, you will need two permits: the Langtang National Park Entry Permit and the TIMS (Trekkers' Information Management System) card. Here's some information about these permits:

Langtang National Park Entry Permit:

The Langtang National Park Entry Permit is required to enter and trek within the Langtang National Park, which encompasses the Langtang Valley and Gosaikunda region.

The permit can be obtained at the Nepal Tourism Board office in Kathmandu or at the entry point of the Langtang National Park, such as Dhunche or Syabrubesi.

The current permit fee for foreigners is USD 30 per person. The cost may vary for SAARC nationals or Nepali citizens.

You will need to provide your passport details and necessary personal information to obtain the permit.

It's advisable to carry multiple photocopies of your passport and permit for checkpoints along the trekking route.

TIMS (Trekkers' Information Management System) Card:

The TIMS card is a trekking registration card that aims to ensure the safety and security of trekkers in the Himalayan region.

There are two types of TIMS cards: Green TIMS card for independent trekkers and Blue TIMS card for trekkers traveling with a registered trekking agency.

For the Langtang Valley and Gosaikunda Trek, you can obtain the TIMS card from the Nepal Tourism Board office in Kathmandu.

The current TIMS card fee is USD 20 for individual trekkers and USD 10 for trekkers traveling with a registered agency.

You will need to provide your passport details, trekking itinerary, and other relevant information to obtain the TIMS card.

It's important to note that the permit fees and regulations may be subject to change, so it's advisable to check with the respective authorities or your trekking agency for the most up-to-date information. It's also recommended to carry your permits with you at all times during the trek, as there may be checkpoints where you need to show them.

Client Reviews

Giordano

Giordano Italy

Top Guide and staff for Trekking in Nepal Team Ram Adventure

First time in Nepal, came here for trekking and see the Himalaya with my own eyes and had the fortune to choose Team Ram Adventure for this trip in Langtang, Gosaikunda and Helambu Trek (2weeks in total). Ram Giri in person has been my personal guide and i couldn't ask anything better! He's been so helpful and encouraging, always happy and smiling, made me feel so safe thanks to his deep knowledge of the mountain and even if some moments could be a bit challenging he always find a way to make me laugh!

Gave me a heartwarming welcome at the airport and showed me the main attractions in Kathmandu, as well as thought me how to move around and where to eat. Ram and his team has been amazing in every aspect and i highly recommend Team Ram Adventure to anybody that wants to live an unforgettable experience in Nepal! Will be back for more trek's and surely rely again to this beautiful people! for more detail information email them at info@teamramadventure.com

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Trip Facts

Trip Type:

Tea House

Grade:

Moderate

Altitude:

4,700 m

Meal:

Brfast/ Lunch / Dinner

Group Size:

2-12 Persons

Accomodation:

Teahouse, Camping

Transportation:

Flight, Trekking

Best Time:

All season except monsoon

Activities:

Trekking

WiFi

Abailable

Duration

15 Days
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