Annapurna Base Camp Trek Itinerary And Cost

13th Jan, 2025

- teamramadventure

The Annapurna Base Camp trek is one of Nepal's most iconic trekking routes, offering an unforgettable adventure that takes you deep into the heart of the Himalayas. Whether you are an experienced trekker or a first-timer, the ABC trek promises breathtaking landscapes, unique cultural experiences, and a sense of achievement as you reach the base camp at the foot of Annapurna I, the 10th highest peak in the world.

Annapurna Base Camp Trek Itinerary: A Step-by-Step Guide

One of the most exciting aspects of the Annapurna Base Camp trek is its versatility. Depending on your pace and acclimatization needs, the trek typically takes between 7 to 10 days. Below, we have detailed a classic 8-day itinerary that covers the highlights of the trek.

Day 1: Drive from Pokhara to Nayapul and Trek to Ghandruk (2,012 meters)

Your journey begins with a scenic 1.5 to 2-hour drive from Pokhara to Nayapul, the starting point of the trek. From here, you will begin the trek with a gradual ascent to the village of Ghandruk, one of the most picturesque Gurung villages in the region. Expect stunning views of Machapuchare (Fishtail) and Hiunchuli peaks along the way.

Trekking Distance: 7-8 km

Duration: 4-5 hours

Altitude Gain: 1,000 meters

Day 2: Ghandruk to Chhomrong (2,170 meters)

On Day 2, the trail continues with some uphill and downhill sections as you pass through forests and terraced fields. After about 6-7 hours of trekking, you will reach Chhomrong, a beautiful village with panoramic views of Annapurna and other surrounding peaks.

Trekking Distance: 10-12 km

Duration: 5-6 hours

Altitude Gain: 160 meters

Day 3: Chhomrong to Bamboo (2,310 meters)

The trek from Chhomrong to Bamboo involves a steep descent and then a gradual climb. The trail passes through a dense rhododendron forest, with glimpses of the Himalayas peeking through. Bamboo is a small settlement located along the Modi River, offering a peaceful environment to rest.

Trekking Distance: 7-8 km

Duration: 4-5 hours

Altitude Gain: 140 meters

Day 4: Bamboo to Deurali (3,230 meters)

This day is marked by a continuous ascent, passing through forest areas and bamboo groves. As you approach Deurali, the landscape becomes more open, and you begin to experience the harsh, alpine environment of the high Himalayas.

Trekking Distance: 7 km

Duration: 5-6 hours

Altitude Gain: 920 meters

Day 5: Deurali to Annapurna Base Camp (4,130 meters)

This is one of the most exciting days of your trek. You will ascend through Machapuchare Base Camp (3,700 meters) and then continue on to Annapurna Base Camp. The views from the base camp are simply breathtaking, offering a close-up view of Annapurna I and surrounding peaks.

Trekking Distance: 10-12 km

Duration: 6-7 hours

Altitude Gain: 900 meters

Day 6: Annapurna Base Camp to Bamboo (2,310 meters)

After enjoying the sunrise at Annapurna Base Camp, you will begin your descent back to Bamboo, retracing the same path. The descent can be challenging, but it is equally rewarding, with beautiful views along the way.

Trekking Distance: 14-15 km

Duration: 6-7 hours

Altitude Loss: 1,820 meters

Day 7: Bamboo to Jhinu Danda (1,780 meters)

On this day, you will head toward Jhinu Danda, a village famous for its natural hot springs. After several days of trekking, soaking in the hot springs is a great way to relax and rejuvenate your muscles.

Trekking Distance: 10-12 km

Duration: 5-6 hours

Altitude Loss: 530 meters

Day 8: Jhinu Danda to Nayapul, Drive Back to Pokhara

On the final day, you will descend to Nayapul, where you will catch a vehicle back to Pokhara. This is a scenic and leisurely trek, marking the end of your Annapurna Base Camp adventure.

Trekking Distance: 10 km

Duration: 3-4 hours

Altitude Loss: 1,780 meters

Cost Breakdown for Annapurna Base Camp Trek

When planning your Annapurna Base Camp trek, understanding the costs involved is crucial. The total cost of the trek can vary depending on factors like accommodation, guide services, transportation, and personal preferences. Below is a breakdown of the typical costs associated with the trek.

1. Trekking Permits

The Annapurna Conservation Area Permit (ACAP) and Trekkers' Information Management System (TIMS) card are required for trekking in the Annapurna region. These permits cost approximately $30-40 and are generally obtained in Pokhara.

2. Accommodation

The teahouses along the route offer basic accommodation with rooms typically costing between $5-10 per night. Rooms are simple but comfortable, with shared bathrooms and basic amenities. For better accommodations, there may be an additional charge.

3. Food

Food along the Annapurna Base Camp trek is relatively affordable, with local meals such as dal bhat (lentil soup) costing around $5-7 per meal. Expect to pay between $20-30 per day for food, depending on your eating habits.

4. Guide and Porter Services

Hiring a guide and/or porter is optional but highly recommended for a safe and enjoyable trekking experience. The cost for a guide is typically $25-30 per day, while a porter costs around $20-25 per day.

5. Transportation

The cost of transportation to and from the trek’s starting point (Nayapul) is generally between $20-30. This cost covers the drive from Pokhara to Nayapul and back.

6. Miscellaneous Costs

Additional costs like hot showers, charging your devices, and purchasing snacks during the trek can add up. Expect to spend around $10-15 per day on these extras.

Estimated Total Cost

Budget option (solo trekking with basic accommodation and food): $500-600

Mid-range option (including a guide, porter, and better accommodations): $700-900

Premium option (luxury services with higher-end accommodations and food): $1,200+

For an affordable, all-inclusive trekking experience, check out Team Ram Adventure’s trekking packages. We offer customizable itineraries, competitive pricing, and a wealth of experience to make your journey unforgettable.

Why Choose Team Ram Adventure for Your Annapurna Base Camp Trek?

At Team Ram Adventure, we offer a personalized trekking experience with the expertise and knowledge to guide you through the Annapurna region. Our packages are tailored to suit different budgets, fitness levels, and interests, ensuring a safe and enjoyable trek for everyone.

Experienced Guides and Porters: Our team is made up of local, certified guides who have extensive knowledge of the Annapurna region, ensuring you get the most out of your trek.

Customizable Packages: Choose from a range of group or private trek options, or contact us to design a package that best suits your needs.

Affordable Pricing: We offer transparent, competitive pricing that fits within your budget.

Safety First: Your safety is our top priority, and we provide proper acclimatization schedules to help prevent altitude sickness.

Start planning your adventure with Team Ram Adventure today! For more information on the Annapurna Base Camp trek itinerary, cost, or to book your trek, visit our website or contact us directly.